Bootsy’s Basic Funk Formula (4:21)
Living Color – Jim Carey – Martial Arts Expert (4:20)
The Body and the Aikido Path to Meditation (7:07)
Which spiritual principles do you deploy when feeling overwhelmed?
Bootsy’s Basic Funk Formula (4:21)
Living Color – Jim Carey – Martial Arts Expert (4:20)
The Body and the Aikido Path to Meditation (7:07)
Which spiritual principles do you deploy when feeling overwhelmed?
Comments
5 responses to “A Few More Things We can do Before Being Completely Swept Out to Sea – Step 1”
lately I discovered that the solution does not seemreadily apparent I find that I am accepting the situation more quickly andeasily moving on to area where the solution seems close at hand.
Good morning everyone + Happy Wednesday. Here is today’s thought. Sometimes, we can find ourselves over burdened. We can become easily stressed when we loose sight of our daily gift of living a sober life. Try this out, relax, breath deep, + think of not what of all the things you HAVE to do today, think of all the things you GET to do today. With an attitude of gratitude, you find yourself more relaxed + can even find the time for one more task. Blessings. BB
First thing is letting go of things I can’t control. Second is prioritizing if I have a lot to do. For example, only do what I absolutely must do and leave everything else for later. As for commitments, I also have a commitment to my own sobriety and well-being. If that could be compromised in any way, I may have to break a commitment with someone else. I have to weigh the consequences. And if I break a commitment to someone else, I do my best to make it up.
Tonight I have a commitment to attend a meeting. However, I did not sleep well last night and I am bone-tired this afternoon. Do I practice self-care and get some sleep or honor my commitment to attend the meeting?
I tend to feel people understand when I can’t make a commitment as long as I offer to make it up to them in some meaningful way.