How to Surf Atop the Emotional Tsunamis Roiling Within if We Choose to – Step 11

The Dove and The Ant  – Aesop’s Fable (1:42)

Just the Way You Are – Bruno Mars – in studio (6:34)

The Third Eye Anja Chakra Meditation (7:25)

 

In what ways have you avoided being “swallowed up by the great chewing complacency” and figure out how to advance your own personal truth, lately?

Comments

5 responses to “How to Surf Atop the Emotional Tsunamis Roiling Within if We Choose to – Step 11”

  1. Jim Brown Avatar
    Jim Brown

    By remembering that we all must experience periods of growth, and that difficult times are in no way an indication of defective character. They are however, a reminder that we must be aware and willing to grow.

  2. easy does it Avatar
    easy does it

    The train in my brain goes off track…always when my spiritual life is..prayer meditation service et al or my sober life is kaput!

  3. easy does it Avatar
    easy does it

    The train in my brain goes off track…always when my spiritual life is..prayer meditation service et al or my sober life is kaput!

  4. Slim Jim Avatar
    Slim Jim

    I have recently a committed to zeeding before 10 a.m.as an effort to texplore the potential for stress free partnerships and strengthen my own spiritual practice daily.

  5. Margot E. Avatar
    Margot E.

    It’s kind of funny – I do my Steps for a while and feel so very much better that I stop going to meetings, praying and meditating. I feel so much better I feel cured! That’s kind of like taking off my seat belt because it saved me from a crash in the past. I need to continue to wear the seat belt – I need to continue to go to meetings, pray and meditate. I may not do it perfectly and I feel best when I stay “in the Program.” How can I lose sight of my Higher Power when my Higher Power never loses sight of me? Woo Hoo!